EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path for inner harmony. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on lengthy holds of gentle postures. This enables the body to release of tension and awaken the flow of chi. A Yin yoga journey is a introspective experience, guiding you inwards into your own self. It's not about physical flexibilit

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